The Little Pain Relief Meditation Album by Philip Permutt

The Little Pain Relief Meditation Album
10 minute meditations for Pain Relief by Philip Permutt

Pain is a long standing problem of epidemic proportions around the world. For example in America 83 million people are living with pain that affects their participation in daily activities. *

This is the meditation album to help you ease your pain. Guided by experienced meditation teacher and healer Philip Permutt on six individual meditation journeys designed to help you find relief from injury or chronic long term pain.

Featuring calming and relaxing music by award winning composer Llewellyn.

Track list
1. Muscle relaxant
2. Go with the green
3. Wise woman journey
4. Sunshine energy holiday
5. Breathe it out
6. Spirit

"With Llewellyn's music and Philip's calm voice to guide you into a new world of relaxation you have a perfect combination." MY SPIRIT RADIO

"Philip is reknown for his endless knowledge of crystals, healing and meditation. In this latest CD, his soothing voice along with background music from Llewellyn is an excellent way to relax and ease any pain caused by stress. It is a well known fact that most pain is caused by stress or tension, and in the fast moving world we live in today we don't always find time to relax.

Philip guides you through a choice of six different journeys including giving your pain a spirit, meeting a wise woman in a forest or visualising your pain as a green light, focusing on the site of pain and watching it drift away. Each journey lasts around 10 minutes so could be fitted into any hectic day!

I found the CD very calming and most effective.  I particularly enjoyed the green light meditation, I could really visualise my headache being wafted away.  There were also interludes  of just pure music to hold on to the moment.

I can honestly say it was indeed very soothing and left me feeling warm, at ease, and free of any aches or pains!" Review by Susannah East - Paradigm Shift Magazine

Meditations by Philip Permutt
Music by Llewellyn - taken from Reiki Sleep and Sleep Gold
Executive Producers Llewellyn & Philip Permutt

* The Alternative Medicine Foundation 2010 Running Time 60 minutes

PMCD0218, ISBN: 978-1-906738-8