Please note that while the descriptions of the properties, qualities and meanings of some crystals refer to healing benefits, they are not intended to replace diagnosis of illness or ailments, or healing or medicine and do not imply a Guarantee of effect. Crystals and crystal healing may offer a treatment which is supportive of your healing, they do not offer a direct cure to physical ailments as they work on the vital energy level. Always consult your doctor or other health professional in the case of illness. Although there is little scientific evidence of the efficacy of crystal healing, there has been very little research conducted and in our experience many people benefit from the energy of crystals.
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Does it seem odd writing about depression now? The sun shining and the warmth of spring easing out the aches of a cold and damp winter. But what we often ignore is that some people just don't like the sun. It gets them down in just the same way as Christmas or the dark winter nights might affect others.
I was reminded of this by this email from a client in my inbox today and thought I'd share the answer with all. I hope it helps someone.
"You helped me before Phil which I appreciated very much. Can you tell me which crystals are good for depression as I feel so low- I just can't be bothered doing anything and feel life is passing me buy. I hate feeling like this Thankyou"
There are quite a few crystals that can help you.
Garnet can help give you a boost of positive energy.
Malachite and mookaite can even you out if your emotions are swinging up and down.
Malachite and zircon can help depression especially if it’s linked to insomnia and keeping you up at night.
Aqua aura and gold will help if you feel weighed down with burdens.
Tiger’s eye is a “feel better” stone and will lift you out of the doldrums. Quartz crystal and citrine may also help this.
Bowenite can help you put the adventure back into life.
Chrysoprase calms the mind and will help you see through the fog of confusion.
Sapphire and idocrase will help depression liked to a feeling of being spiritually lost.
Peridot will help cleanse your system leaving you feeling lighter and brighter.
Pink banded agate will ease depression brought on by matters of love or caused by a broken heart.
Kunzite, lepidolite and staurolite will help you change behaviours and climb out of depression.
Try Lapis Lazuli if your creativity has taken a knock.
Coral and jet can help if you’re depressed because you are tied up with other peoples issues.
Rutilated quartz and tourmalinated quartz can aid when the depression gets really bad and helps relieve despair.
Smokey quartz if the depression is linked to personal issues of body, looks, injury etc.
And finally black opal can give you a “kick up the bum” when it’s time for you to move on out of depression.
With all these crystals keep them near you, carry them or wear them in jewellery and hold or play with them as often as you like.
Please feel free to email or phone if you have a specific personal question or if it's more general just comment on here and I'll reply soon.
Wishing you all a blooming spring :-)
Love and crystal light